Snoaring, who disturbs many people during night sleep, has found a solution.
The new hope is called Didjeridoo: According to a study of Zurich University of the breathing Clinic in Wald (Zurig), the instrument of Aboriginal of Australia is able to attenuate noisy breathing during the sleep.
The study began from the impulse of the teacher of Didjeridoo Alex Suarez, how precised by the Zurich University. Suffering from snoaring, Alex Suarez began to play Didjeridoo. After a few months of practise, he noticed an sensible improvement: he snoared much less, was sleeping better and he was also feeling less asleep during the day. Some analysis at the Laboratory of Sleep of the Clinic of Wald confirmed that he succeeded in stopping snoaring.
A researchers' team conducted by Milo Puhan, of the Centre Horned at Zurich University, and of Otto Braendly, Doctor at the clinic of Wald, continued investigating. 25 Patients were devided into two groups. A part of people in a group of Didjeridoo players, and the other part in a group that was simply under control.
After four months, it appeared that Didjeridoo players were much less tired during the day than patients of the other group. Analysis of sleeg showed that apnea syndrome of sleep was sensibily attenuated. Partners of these people, having indirectly participated to the test, said that they were being much less disturbed during sleep compared to before.
Otto Breaendli explained: it seems that muscles that take open breathing ways high, often not very developped especially in snoaring people, are much more open in Didjeridoo players. Especially thanks to circular breathing who allows to inhalate and exhalate at the same time and to strenghten muscles above mentioned.
According to the release, this study opens new perspectives for the treatment of snoaring problems. Playing Didjeridoo and strenghten some specific muscles is probably much nicer than carrying a mask how recommended from CPAP therapy (Ventilation for continuous positive pressure). This last mentioned is very often abbandoned by patients, because judged too much constrictive.
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The study began from the impulse of the teacher of Didjeridoo Alex Suarez, how precised by the Zurich University. Suffering from snoaring, Alex Suarez began to play Didjeridoo. After a few months of practise, he noticed an sensible improvement: he snoared much less, was sleeping better and he was also feeling less asleep during the day. Some analysis at the Laboratory of Sleep of the Clinic of Wald confirmed that he succeeded in stopping snoaring.
A researchers' team conducted by Milo Puhan, of the Centre Horned at Zurich University, and of Otto Braendly, Doctor at the clinic of Wald, continued investigating. 25 Patients were devided into two groups. A part of people in a group of Didjeridoo players, and the other part in a group that was simply under control.
After four months, it appeared that Didjeridoo players were much less tired during the day than patients of the other group. Analysis of sleeg showed that apnea syndrome of sleep was sensibily attenuated. Partners of these people, having indirectly participated to the test, said that they were being much less disturbed during sleep compared to before.
Otto Breaendli explained: it seems that muscles that take open breathing ways high, often not very developped especially in snoaring people, are much more open in Didjeridoo players. Especially thanks to circular breathing who allows to inhalate and exhalate at the same time and to strenghten muscles above mentioned.
According to the release, this study opens new perspectives for the treatment of snoaring problems. Playing Didjeridoo and strenghten some specific muscles is probably much nicer than carrying a mask how recommended from CPAP therapy (Ventilation for continuous positive pressure). This last mentioned is very often abbandoned by patients, because judged too much constrictive.